5 Effective Home Remedies For Cracked Heel
Medically known as heel fissures, cracked heels can be an embarrassing condition especially for women. Cracked heels are caused by a lot of things, basically anything from athlete’s foot to diabetes. Cracked heel is a product of dry skin. Before you try any remedy, try moisturizing first. If this proves to be ineffective, then you can try other alternatives. You do not have to look elsewhere, crack heel home remedies are just lying around the house.
Here’s what you can do to deal with your cracked heels at home:
At bath time, wash your feet with a germicidal soap. Brush the heel area with an old tooth brush or a pumice stone. Doing this regularly will help soften the cracked heels.
You can also make your own foot soak. Fill a basin with warm water and another with cold water. Just soak your feet in warm and then in cold water alternatively to promote better blood circulation. Soaking your feet in lemon juice at least 10 minutes a week will help in the healing of your skin.
You can also mix your own crack heel remedies from common pantry ingredients. Use oats or baking soda mixed with warm water, lemon juice, or even basil oil. After the scrubbing your heels, moisturize with a thick lotion and wrap your feet in cloth or just put socks on. You can keep the socks on for about 15 minutes. It is advisable, however, to keep your feet covered longer, preferably overnight, to give your feet a chance to absorb the solution.
When you have cracked heels, you do not have to turn to expensive dermatologist consultations and medical treatment right away. A home remedies should be your first recourse. And, don’t forget, keep your feet moisturized. A wash-scrub-moisturize routine using home ingredients is all you need to get rid of your cracked heels.
Image: Wikimedia.org
