9 Amazing Of Manuka Honey Benefits
There are several types of honey and all of them are made differently. Each has its own unique characteristics and properties. Manuka honey is one of the unique versions of honey. This honey is created through Manuka-bush-eating bees, which are commonly found in New Zealand’s East Cape region. Several hospitals use Manuka honey in treating infections.
What made this honey different from other honeys is that it contains a substance called Unique Manuka Factor (UMF). The quality of Manuka honey is determined through UMF scale. The Manuka honey with the highest UMF grade is the most effective healer. High-quality ones have UMF grades of 10 or higher.
Given below are clinically-proven Manuka honey benefits:
- Antibacterial properties
Due to its antibacterial properties, many hospitals opt to use bandages and gauzes drenched in Manuka honey. It is proven to ease soreness and inflammation throughout the body. Methicillin-resistant Staphylococcus aureus, an infection-causing bacterium, will not spread in open wounds when wrapped with Manuka-honey-soaked bandages. These bandages are also utilized in treating hysterectomy and caesarean cuts. 85% of the pain will be relieved.
- Anti-fungal properties
This honey can cure fungal infections – ringworm, jock itch and athlete’s foot – by applying it directly on the affected area. You don’t need to heat it. Just apply it while it’s raw.
- Fights gum disease
Manuka honey can eliminate three kinds of bacteria in your mouth. These bacteria can cause tooth decay and gum disease. You may doubt this notion because honey is sweet. Rubbing it on your teeth and gums may not be easy to believe, but it can actually remove plaque and dirt in your mouth. To ease your sore throat, eat one to three tablespoons each day.
- Acne Treatment
It may be applied directly on your face to reduce your pimples and acne. It eliminates acne-causing bacteria on your face. When you take a sip of Manuka honey, your intestines will be free from skin-blemish-causing bacteria.
- Sunburn
Apply this honey on your sunburn and it will easily heal and recover.
- Acid reflux
Acid reflux is aided by Manuka honey. It protects the intestines and esophagus from any damage caused by stomach acid.
- Improved digestive functions
When taken regularly, this honey can help you with bowel disorders – irritable bowel movement and ulcerative colitis. It also stimulates the production of beneficial bacteria in the intestinal tract and eliminates “bad” bacteria.
- More energy
It is a good energy source, providing your body more than its usual energy. Athletes drink Manuka honey to strengthen their muscles and improve their endurance level. It has the ability to regulate your blood sugar level even while you are performing a tremendous workout. It aids in repairing worn out and exhausted muscles.
- Treating stomach ulcer
Drinking Manuka honey will help you prevent the proliferation of Helicobacter pylori. This is a kind of bacterium that promotes acidity in your stomach. With a high acidity level, you may suffer from a stomach ulcer. If you take Manuka honey, you are at a lower risk of acquiring stomach ulcer.
Include this honey on your diet and you will surely experience these Manuka honey benefits.
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