The 1 Day Cleanse Your Belly Will Thank You For
People think negative things when they hear cleansing. The truth is cleansing has a lot of benefits and it’s a sure fire way to fill your body with vitamins and nutrients that it needs to stay healthy and strong.
There is a one day cleanse designed by Kimberly Snyder which will help detoxify your body without you feeling hungry all the time. This cleanse is only for a day which means that you do not have to move your schedule a lot to make this happen.
There are 6 things that you need to do:
- Drink hot lemon water in the morning
- A green smoothie for breakfast
- Drink Detox Tea
- Salad for Lunch
- Snack on Veggies
- Eat vegetable Salad for Dinner
“source” – www.e-health101.com
