15 Proven Cayenne Pepper Health Benefits
America and China have been using cayenne pepper for medicinal purposes. Aside from being a food source, it is admired for its ability to cleanse and detoxify a person’s body. It helps in the body’s blood circulation and pH level regulation.
This powerful plant-based ingredient is used in treating delirium, gout, fever, flatulence, atonic dyspepsia, menorrhagia, tonsillitis, diphtheria, heartburn, tremors, paralysis, dyspepsia, sore throat hemorrhoids, nausea, scarlet fever and diphtheria.
Given below are several cayenne pepper health benefits:
- Anti-irritant properties
It can alleviate the symptoms of ulcers, spasmodic, irritating coughs, upset stomach, sore throat and diarrhea.
- Anti-fungal properties
A research states that cayenne pepper prohibits fungal pathogens, collectotrichum and phomopsis from developing and accumulating in the body.
- Anti-allergen properties
One can be relieved from his allergies through eating cayenne pepper.
- Anti-redness properties
It is used in treating degenerative and chronic diseases.
- Blood clot prevention
It alleviates atherosclerosis, averts blood clot development and hastens the process of fibrinolysis. This function aids in heart attack and stroke prevention.
- Relieved joint pains
Cayenne pepper is rich in capsaicin, which creates a short-lived pain on your skin. Skin’s chemical messengers will be transferred to the joint. They will ease the joint pains until the pain is gone.
- Anti-cancer properties
It is proven that cayenne pepper can save smokers from acquiring lung cancer. This ability is attributed to its capsaicin content, which is also used in removing tobacco-induced liver and lung stones.
- Healthy heart
It regulates the body’s blood pressure, low-density lipoprotein cholesterol and fat levels.
- Topical therapy
It can cure rheumatism, wound, lumbago, sore, and snake bites.
- Cold and fever prevention
When excessive mucus accumulates in the nasal area, cayenne pepper splits and removes it from the body. If there is no mucus, the body is free from cold and fever symptoms.
- Improved digestive functions
The production of enzymes is continuously flowing when cayenne pepper is consumed. Gastric juices and other digestive functions are also improved. If all of these functions are improved, the digestive system can easily metabolize food and other substances. More nutrients are absorbed since the peristaltic motion of your intestines are supported by the nutrients coming from cayenne pepper.
- Increased saliva production
If there is an enough supply of saliva, your digestive system can assimilate food effectively and get more nutrients. Cayenne pepper can keep your mouth lubricated with saliva. As a result, you are less likely to have a bad breath.
- Body detoxification
Cayenne pepper is made into tea by mixing it with honey and lemon extract. If you drink this tea, your body will undergo a natural means of detoxification.
- Weight loss
Many people want to shed some weight. Including cayenne pepper in your diet, one can lose weight effectively. If a person eats a cayenne-pepper-based dish in the morning, he will surely lose his appetite after a couple of hours. If you eat less food, chances are your calorie intake may decrease.
You can enjoy these cayenne pepper health benefits after you incorporate the pepper in your daily meal plan.
Image: Wikipedia.org
